Reviews

We are delighted to share our reviews with you and this is what people are saying about us! If you have enjoyed a Mama Lab Retreat, we would be thrilled if you would share the love and leave a review on our Google page.

“A truly amazing day. Both calming and invigorating. I felt heard, cared for and looked after. Thank you!”

“A wonderful day! Thank you for allowing space to reflect and for me to reconnect with myself and open up out of my awkwardness. I thoroughly enjoyed Shake-Out, it was freeing and SO GOOD to dance like a child again. A lot to take away from today. So thank you so much.”

“Just a great day! All of you are lovely people who made us feel relaxed and at ease in a beautiful setting. I feel like I’ve learned a lot and look forward to doing more.”

“It was a great mixture of yoga, meditation, breathing and moving. Lots of ideas to take away and continue to practice at home.”

“It was a really lovely day with a lovely diverse group of women who didn’t know each other. Food was gorgeous and fresh. The mix of the day was well balanced and I felt there was enough time for pausing. Well done ladies you should be proud of today.”

“My first all day retreat and certainly not my last! I particularly enjoyed losing myself during the breath work and meditation. I love that.. it felt like the music was moving around the tent. The hake out got me really emotional which I didn’t expect but totally loved. Keep up the good work, it was fab!”

“It was wonderful, safe and empowering. Thank you!”

“A really lovely day, delicious food and great sessions. I particularly enjoyed the yoga and shaking it all off!”

“I’ve been going to Sara’s yoga classes for a few years now and I love them because the atmosphere is so friendly and non-judgemental. All yoga levels are made to feel welcome, which is so important to me.”

“Thanks to Amanda so much has changed. I hadn’t realised what good digestion looked like until she helped me bring mine back into balance. It’s changed my relationship with food for the better and I’ve never had more energy. Amanda was a great support and I felt like she had my back through challenges and she was my cheerleader celebrating alongside me.”

“Rachel’s Shake is a Sunday morning essential. A powerful blend of dance, self expression, shaking and stillness that works it’s magic to release physical / emotional holding whilst listening to an amazing fusion of well thought through music. A self care essential for our modern world.”

“I’ve been attending Amanda’s Mindfulness lunchtime sessions for a couple of months. It really helps me feel calm and reconnect mind and body, ready for the afternoon. I love the calming music and inspirational quotes, and reminders to tune into the breath. It allows me to start drifting off into a calmer and more relaxed state which feels so great! I look forward to giving something nice to myself – it feels like really positive self-care.”

“Simply the best of professional massages and therapy for the mind and body. Thank you Sara a big help for my physical aches and pains and my mental state.”

“I always look forward to Rachel’s yin yoga classes! Amid the craziness of the work week, it’s the time where I take a moment to pause and focus on my body and my mind, guided by Rachel’s calming voice and incredible playlist. At the end of each session I feel so much better and once again ready to tackle the rest of the week!”